Stress may be a state of mind—but so is bliss. In this deliciously indulgent little volume, you will learn how to leave the everyday madness behind—and embrace the sweeter side of life. This book features 365 simple, surprisingly affordable ways to ways to stay happy, reduce anxiety, and treat yourself right, including:

• Take a sick day for sex
• Test drive a car you can't afford
• Make your own sugar body scrub
• Have dessert for dinner
• Get your car detailed
• Eat your favorite "kid" food

Finding "me" time just got easier for you—because this book keeps the meltdown away!

Andrea Norville (North Providence, RI) is a book publishing professional and Reiki practitioner. Her favorite indulgences are hot stone massages and movie marathons. Patrick Menton (New York, NY) is a music business executive. He earned a bachelor's degree in music business from New York University. Patrick's favorite indulgences are enjoying a day in Cape Cod on the beach with family and friends and eating penuche fudge.